Using Essential Oils For Massage
Aromatherapy massage is now a favorite type of therapeutic massage that incorporates the application of various fragrant essential oils into the massage itself. The massage usually involves alternating firm and softer pressure with a distinctive combination of various essential oils, also used along with lotion. The oil used is usually diluted in the carrier oil before application and is applied with lotion during the massage .
Aromatherapy massage can be used for a variety of conditions including pain, inflammation, stress, depression and fatigue. The essential oil is often used to help relax and calm the body, often through inhalation or exhalation. It can also be used as an augmentative therapy before the massage to enhance its therapeutic effect. Essential oils can be found in spas throughout the world and can be purchased directly from manufacturers or by carrying out a simple Internet search.
Another popular complementary therapy which can be enjoyed by both patients and massage therapists alike is the hot stone massage. Hot stone massage is often advised for persons with poor circulation as well as those with arthritis or other muscle related problems. 서울출장마사지 The therapy involves the application of heated stones on the body to be able to encourage blood circulation and invigorate the muscles. The heat from the stones is said to ease the muscles and restore the circulatory system. Aromatherapy massage therapist who's experienced in this kind of massage will know how much heat is required in order to soothe sore muscles.
Aromatherapy massage can also have the use of therapeutic oils or creams. This allows the therapist to more deeply penetrate the skin, bringing soothing relief to cuts, bruises or other skin abrasions, which may previously have been attained only by manual massage techniques. The oils or lotions are warmed slightly before being applied to the individual. Some aromatherapy massage therapists use essential oil diffusers to disperse the oils throughout the complete body massage session. Aromatherapy massage therapists may also know when to use oils or lotion in order to provide maximum benefit.
Aromatherapy massage can be used to relax and promote general well being. It can help to alleviate tension and prevent sore muscles and joints from becoming stiff. Aromatherapy therapists who specialize in supplying this healing form of massage can teach patients how to incorporate relaxation and healing in their daily lives, providing a supply of additional health benefits as well as promoting a feeling of well being.
Aromatherapy massage may also be directed at reducing swelling and pain in the body, particularly where arthritis or other chronic conditions have become chronic. Aromatherapy massage is especially helpful in relieving joint stiffness and pain, by applying a natural source of oil, like lavender oil, which can be effective in reducing inflammation around the joints. Essential oils of peppermint, Rosemary, and tea tree oil are also widely used in aromatherapy massage therapy for relief of muscle tension and stiffness, in addition to enhancing mobility and range of movement.
Aromatherapy massage incorporates essential oils and a variety of massage techniques to create a holistic approach to wellness and health. This therapy utilizes soothing candles, music, and soothing surroundings to create a relaxing atmosphere. Additionally, the use of aromatherapy products such as essential oil diffusers and messages make it possible for users to enjoy the benefits of aromatherapy without needing to participate in the standard massage therapy procedure. Aromatherapy therapy is sometimes recommended to relieve stress, reduce symptoms of depression, promote relaxation and insomnia, improve circulation and strengthen the immune system. Aromatherapy products are also available which can be applied directly to the skin for hands-on healing of cuts and bruises.
For those who suffer with chronic pain, massage is often the only recourse for pain relief. Aromatherapy massage will help to calm frayed nerves and ease tense muscles so that sore tissues can begin to heal. Essential oils used in aromatherapy massage are gentle stimulants with healing and soothing properties.